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Showing posts with the label Thich Nhat Hanh

Listen to the silence

Most people are always searching for happiness as if it was something very distant from us. We ignore the beauty of the world that surrounds us because we are no longer able to observe it. Our minds are engaged in chasing something that sometimes is not a real goal but only the illusion of it: train to go to work, conferences, meet clients, pursue a career. The inability to observe the beauty that surrounds us is strengthened by the fact that our minds are full of thoughts, noises. A mind full of sounds will never appreciate the charms of life. Very often we are in a temporal trap forgetting to live in the present. We remember the sufferings of the past by feeding further pain and sinking into anxieties caused by the uncertainties of the future by trapping us further into a real mental prison. This mental prison creates a feeling of emptiness. Then we begin to wait for something better to arrive in our life that is perhaps better than the situation in which we think we are. In other ...