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Want to be healthy and happy? Choose a ⁠c⁠o⁠n⁠s⁠c⁠i⁠e⁠n⁠t⁠i⁠o⁠u⁠s⁠ ⁠p⁠a⁠r⁠t⁠n⁠e⁠r

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Lynn Williams, University of Strathclyde  Y⁠o⁠u⁠r⁠ ⁠p⁠a⁠r⁠t⁠n⁠e⁠r⁠’⁠s⁠ ⁠p⁠e⁠r⁠s⁠o⁠n⁠a⁠l⁠i⁠t⁠y⁠ ⁠c⁠a⁠n⁠ ⁠i⁠n⁠f⁠l⁠u⁠e⁠n⁠c⁠e⁠ ⁠y⁠o⁠u⁠r⁠ ⁠l⁠i⁠f⁠e⁠ ⁠i⁠n⁠ ⁠a⁠l⁠l⁠ ⁠s⁠o⁠r⁠t⁠s⁠ ⁠o⁠f⁠ ⁠w⁠a⁠y⁠s⁠. For example, studies have shown that a conscientious partner i⁠s⁠ ⁠g⁠o⁠o⁠d⁠ ⁠f⁠o⁠r⁠ ⁠y⁠o⁠u⁠r⁠ ⁠h⁠e⁠a⁠l⁠t⁠h. Our latest study shows that they are also good for your quality of life. Personality reflects a person’s characteristic way of thinking, feeling and behaving. Psychologists tend to examine personality across five key traits : extroversion, openness to experiences, conscientiousness, emotional stability and agreeableness. Typically, these traits are measured using questionnaires that help psychologists build up a profile of a person’s personality. Personality characteristics can have a strong impact on health, even influencing how long you live. Research shows that the more conscientious a person is, the longer they live. Conscientiousness is defined by high levels of self-d...