10 quotes club: Thich Nhat Hanh

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1. "If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace."

2. "Because of your smile, you make life more beautiful."

3. "It is possible to live happily in the here and the now. So many conditions of happiness are available - more than enough for you to be happy right now. You don't have to run into the future in order to get more."

4. "We have more possibilities available in each moment than we realize."

5. "People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore."

6. "We will be more successful in all our endeavours if we can let go of the habit of running all the time, and take little pauses to relax and re-centre ourselves. And we'll also have a lot more joy in living."

7. "Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."

8. "In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves."

9. "When you love someone, the best thing you can offer is your presence. How can you love if you are not there?"

10. "It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."

Thich Nhat Hanh

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